Premartial Counselling
Building a Strong Foundation for Your Future Together
Congratulations on taking the next step toward marriage or a long-term commitment! This exciting time is also an important opportunity to strengthen your relationship and prepare for a fulfilling future together.
Are you concerned about navigating cultural or religious differences with your partner? Do you want to develop effective strategies for discussing important topics like finances or family planning? Are you worried about how in-law dynamics might impact your relationship? If so, premarital counselling can be incredibly beneficial for you and your partner.
What is Premarital Counselling?
Premarital counselling is a proactive approach designed to help couples build a strong, lasting relationship. This short-term counselling focuses on equipping couples with essential relationship skills, identifying strengths, and addressing potential challenges to create a solid foundation for the future. The key goals of premarital counselling include:
Exploring relationship strengths and areas for growth
Strengthening communication skills
Identifying stressors and learning conflict management
Addressing family dynamic issues
Engaging in open conversations about sex and intimacy
Setting personal, couple, and family goals
Who Should Consider Premarital Counselling?
Premarital counselling is ideal for any couple preparing for marriage or a long-term commitment. It is especially beneficial for:
Engaged Couples who are intentional about preparing for their marriage.
Pre-engagement Couples who want to explore their readiness for marriage.
Couples who are considering long-term commitments such as moving in together, starting a family, or purchasing a home together.
Newlyweds who intend to build a strong foundation.
Blended families in which couples are bringing children from previous relationships into a new marriage.
How Can Premarital Counselling Benefit You and Your Partner?
Premarital counselling can help strengthen your relationship in various ways:
Learn effective communication and conflict-resolution skills
Create space for open discussions on important topics such as finances, family planning, career, and life goals
Set realistic expectations regarding roles and responsibilities
Gain deeper insights into yourself and your partner, particularly how family dynamics influence your relationship
Discuss intimacy openly
Deepen your emotional connection and bond
What to Expect in Premarital Counselling
At Relationship Counseling Toronto, we utilize the Prepare-Enrich program, a well-researched and highly validated tool specifically designed for premarital counselling. This program is based on systems theory and the Couple and Family Strengths Model.
Online Assessment: Each partner completes the Prepare-Enrich Online Assessment individually (at a cost of approximately $35 USD per person). This assessment, which includes around 200 questions, gauges satisfaction levels in 12 relationship categories, such as personality, relationship dynamics, commitment levels, family relationships, spiritual beliefs, and more. The assessment generates a detailed report highlighting your relationship’s strengths and areas for growth.
Feedback Session: Couples meet with a therapist to review the Prepare-Enrich report and discuss key insights.
Counselling Sessions: Couples attend weekly or bi-weekly premarital counselling sessions, typically 8–10 sessions depending on individual needs.
For more information about the Prepare-Enrich program, please visit their website.
Meet Our Premarital Counsellors
At Relationship Counseling Toronto, our experienced counsellors are here to guide you through this important journey:
Get Started Today
Premarital counselling is one of the best gifts you can give each other as you prepare for a loving and fulfilling long-term relationship. Contact us today to schedule your free 15-minute consultation and learn more about how we can support you!
