Workshops

Beyond the Birth Plan banner

Free Online Workshop for Expecting Parents!

Beyond the Birth Plan:
Preparing Your Relationship for Postpartum

Join our free, online workshop to learn practical strategies to:

  • Communicate shifting roles & expectations

  • Manage family dynamics

  • Navigate cultural and faith differences

  • Build simple habits to stay connected

Who should attend?

Whether you're currently pregnant or newly postpartum, you're welcome—and partners are encouraged to attend too!

Location:

Virtual Via Zoom

Date:

Tuesday, June 24

couple walking outside on a path

Reignite Intimacy For Busy Parents

Facilitated By: Shirley Hung (Couples Therapist) and Melissa Wong (Pelvic Floor Physiotherapist)

At this free workshop, you will learn:

  • Emotional and physical aspects of intimacy

  • Effective communication about intimacy

  • Different types of desire, accelerators and brakes

  • Actionable tips to prioritize intimacy

Location:

Virtual Via Zoom

Date:

2025 TBD

Ready to take the next step?