Blog
At Relationship Counselling Toronto we are committed to sharing our thoughts and related information to help improve your individual and couple relationships.
5 Reasons You Struggle to Leave or Stay In A Relationship
Relationships often feel overwhelming, and you can feel stuck on what to do next. Here are five reasons you may struggle to stay or leave your relationship.
Navigating Love and Faith: 5 Signs You Should Seek Therapy as a Faith Couple
Many therapists recognize the importance of faith in people's lives and relationships. See if therapy is right for your relationship as a faith couple.
5 Signs that Substance Use May Be Impacting Your Relationship
Learn to recognize five signs that substance use may be impacting your relationship and how to improve your well-being while minimizing the negative impact.
How Couples Therapy Can Help with Substance Use
Couples therapy can guide you and your partner through the complexities of substance use, build trust, and re-establish their emotional and intimate connection.
Understanding What Turns You On and What Turns You Off
This blog post focuses on the concept of sexual brakes and accelerators offering an opportunity for deeper understanding and appreciation in your relationship.
Understanding Spontaneous Desire vs. Responsive Desire
This blog post discusses the difference between spontaneous desire and responsive desire, and how to navigate different desires within a relationship.
Communication is Key: Talking About Sex with Your Partner
Read about how sexual desire is highly dependent on context being the circumstance and your mental and emotional state in the moment and how to communicate this
5 Ways to Manage Your Relationship With Your South Asian In-Laws
In South Asian cultures, relationships between married couples and their in-laws is viewed as significant in their wellbeing and can be both fulfilling and complex.
Recognizing the Demon Dialogues
It always seems to be those who are closest to us that have the ability to hurt us the most. As long as the connection between the two of you is safe and strong, those moments can strengthen your relationship.
Finding the Raw Spots
Healthy relationships require both partners to be able to confidently bare themselves to one another, trusting that the other person will love and accept them with open arms. To foster this trust is easier said than done.